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My name is Lynsey,
I'm an exercise specialist focusing on:
corrective exercise,
pre & postnatal training,
lower back pain,
obesity & diabetes.
After being prescribed corrective exercise to fix my own lower back pain I retrained as a personal trainer to help others eradicate their aches and pains.
I also used my own training and nutrition programming to navigate one successful round of IVF at the age of 41.
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