Prenatal, Postnatal, Obesity, Diabetes, Lower Back & Corrective Exercise 
Specialist

My name is Lynsey,

 

I'm an exercise specialist focusing on:

corrective exercise, 

pre & postnatal training,

lower back pain,

obesity & diabetes.

 

After being prescribed corrective exercise to fix my own lower back pain I retrained as a personal trainer to help others eradicate their aches and pains.

 

I also used my own training and nutrition programming to navigate one successful round of IVF at the age of 41.