Remote coaching by The Fitness Monkey is for anyone who is motivated to train but needs helps with exercise selection to get the best out of each workout. 

 

Fitness programmes can be designed to be used at home or in the gym and are delivered via the TrueCoach app, complete with demonstration videos and technical breakdowns, to be completed on days to suit your availability. 

 

Completed workouts and weekly check-ins help make sure you’re being held accountable, keeping you on track. 

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The more information you share on your workouts, the more bespoke your training becomes.​