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About me

Lynsey Parkins

Do something today that your future self will thank you for. 

Everyone has the ability to make positive changes to their lives, so why wait another day?

Sometimes you just need a bit of guidance from a friendly Geordie!

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who am i?

Originally from Newcastle, I've been living in Bow, East London for 20 years. After 10 years working on West End musicals, I retrained as a Personal Trainer in 2012 after a back injury.

how can i help you?

I'm passionate about helping people, whether you're new to exercise, recovering from an illness or injury, or just want to mix up your training.


I specialise in pre and postnatal fitness as well as the treatment of lower back pain and am a firm believer it is never too late to get fit and healthy.


My background

As well as treating my own back injury through exercise, I have used fitness and nutrition to support and improve fertility when I found myself undergoing IVF at 41.

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